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Milly Coleman of Wing Vilma has never been one to fight with nature. Instead, from early on in their life, they found themselves tuning into the complex and ever-present rhythms that nature has to offer – branches of a tree tapping a window, waves crashing to shore, their own footsteps brushing the ground as they walked home from school. On their sophomore LP Spirit Practice – <\/em>released Friday, August 13th via Young Heavy Souls<\/a> – Coleman explores how their own connection to nature has acted as a guiding force in both music and shaping their identity.\u00a0<\/p>\n\n\n\n Where most people see technology and nature as opposing forces, Coleman has spent much of their life fusing the two to make something beautiful. \u201cI\u2019m just obsessed with synthesizing organic sounds,\u201d Coleman explains. \u201cIt\u2019s almost like ASMR for me…I feel like there\u2019s a really physical, tactile sense of pleasure and dopamine release that I have when I take the sounds of a forest and I run it through a loop so that the footsteps become the rhythm or whatever it might be.\u201d Samples of nature can be heard throughout Spirit Practice <\/em>in nearly every song, whether it\u2019s a heavy rain or the cushion of a soft breeze. <\/p>\n\n\n\n